RSI Cause

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This section provides basic information about the fundamental cause of repetitive strain injuries.

All risk factors lead to tightening in the connective tissue surrounding blood vessels, nerves and muscles.

This tightening produces symptoms such as numbness, tingling, pain and other types of discomfort.

To prevent injury, it's important to keep connective tissue fluid and flexible.

PRSI Break stretches will do that for you.

Browse our Site Map to link to information about injury risk factors, specific symptoms of injury, types of injury and the PRSI Break solution.